Amount of Tocopherol, beta in Pears, dried, sulfured, uncooked
Fruits and Fruit Juices
In 100 g (Grams) of Pears, dried, sulfured, uncooked there is 0 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Pears, dried, sulfured, uncooked.
Snacks, potato chips, lightly salted
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10.46 mg
|
0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
|
0.01%
|
Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
|
|
Salami, dry or hard, pork, beef
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2.01 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
|
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
|
|
Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
|
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
|
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
|
|
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
|
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
|
|
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
|
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
|
|
Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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|
Seeds, sunflower seed kernels, dried
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1.18 mg
|
|
Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
|
Pears, dried, sulfured, uncooked
Pears, dried, sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, dried, sulfured, uncooked are listed below.
Water
|
26.69 g
|
26.69%
|
Energy (calorie)
|
262 kcal
|
|
Energy (joule)
|
1096 kJ
|
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Protein
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1.87 g
|
1.87%
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Total lipid (fat)
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0.63 g
|
0.63%
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Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
69.7 g
|
69.7%
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Fiber, total dietary
|
7.5 g
|
7.5%
|
Sugars, total
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62.2 g
|
62.2%
|
Calcium, Ca
|
34 mg
|
0.03%
|
Iron, Fe
|
2.1 mg
|
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Magnesium, Mg
|
33 mg
|
0.03%
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Phosphorus, P
|
59 mg
|
0.06%
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Potassium, K
|
533 mg
|
0.53%
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Sodium, Na
|
6 mg
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0.01%
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Zinc, Zn
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0.39 mg
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Copper, Cu
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0.371 mg
|
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Manganese, Mn
|
0.327 mg
|
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Selenium, Se
|
0.2 µg
|
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Vitamin C, total ascorbic acid
|
7 mg
|
0.01%
|
Nutrients in Pears, dried, sulfured, uncooked